Ted Niblett 10000m row
10,000m
Meters
45:23.3
Time
2:16.1
Pace
587
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
September 08, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.3 | 10,000m | 2:16.1 | 139 | 777 | 22 | 143 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 21 | 125 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 22 | 138 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 23 | 144 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 24 | 150 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 25 | 160 |
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Workout Graph
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