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Ted Niblett 15000m row

15,000m

Meters

1:16:01.4

Time

2:32.0

Pace

802

Calories

123

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate20
Stroke Count1589
Drag Factor119

September 13, 2024 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:01.4 15,000m 2:32.0 100 642 20 123
2:27.5 500m 2:27.5 109 675 21 119
2:25.7 1,000m 2:25.7 113 689 21 121
2:23.6 1,500m 2:23.6 118 706 21 126
2:24.7 2,000m 2:24.7 116 697 21 127
2:30.2 2,500m 2:30.2 103 655 21 127
2:26.6 3,000m 2:26.6 111 682 21 125
2:30.8 3,500m 2:30.8 102 651 21 127
2:31.2 4,000m 2:31.2 101 648 20 123
2:25.0 4,500m 2:25.0 115 695 21 126
2:30.7 5,000m 2:30.7 102 651 20 126
2:32.7 5,500m 2:32.7 98 638 21 124
2:31.7 6,000m 2:31.7 100 645 21 119
2:29.1 6,500m 2:29.1 106 663 21 126
2:33.4 7,000m 2:33.4 97 633 21 123
2:32.8 7,500m 2:32.8 98 637 21 128
2:34.7 8,000m 2:34.7 95 625 21 125
2:36.9 8,500m 2:36.9 91 611 20 123
2:28.8 9,000m 2:28.8 106 665 21 126
2:44.6 9,500m 2:44.6 78 570 21 120
2:35.6 10,000m 2:35.6 93 619 22 126
2:37.0 10,500m 2:37.0 90 611 20 122
2:32.9 11,000m 2:32.9 98 636 21 125
2:38.8 11,500m 2:38.8 87 600 20 115
2:32.6 12,000m 2:32.6 98 638 21 120
2:27.2 12,500m 2:27.2 110 677 22 124
2:23.4 13,000m 2:23.4 119 708 22 126
2:46.5 13,500m 2:46.5 76 560 20 118
2:37.0 14,000m 2:37.0 90 611 21 125
2:41.5 14,500m 2:41.5 83 585 21 119
2:28.2 15,000m 2:28.2 108 670 21 121

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Workout Graph

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