Ted Niblett 15000m row
15,000m
Meters
1:16:24.0
Time
2:32.8
Pace
806
Calories
117
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 22 |
Stroke Count | 1717 |
Drag Factor | 117 |
September 15, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:24.0 | 15,000m | 2:32.8 | 98 | 637 | 22 | 117 |
2:56.5 | 500m | 2:56.5 | 64 | 519 | 21 | 96 |
2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 20 | 103 |
2:56.7 | 1,500m | 2:56.7 | 63 | 518 | 18 | 114 |
2:42.7 | 2,000m | 2:42.7 | 81 | 579 | 21 | 107 |
2:41.9 | 2,500m | 2:41.9 | 82 | 583 | 21 | 113 |
2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 22 | 124 |
2:20.6 | 3,500m | 2:20.6 | 126 | 733 | 22 | 124 |
2:19.8 | 4,000m | 2:19.8 | 128 | 740 | 23 | 125 |
2:16.7 | 4,500m | 2:16.7 | 137 | 771 | 24 | 128 |
2:24.5 | 5,000m | 2:24.5 | 116 | 699 | 23 | 127 |
2:29.0 | 5,500m | 2:29.0 | 106 | 664 | 23 | 118 |
2:16.6 | 6,000m | 2:16.6 | 137 | 772 | 24 | 128 |
2:26.7 | 6,500m | 2:26.7 | 111 | 681 | 23 | 125 |
2:22.6 | 7,000m | 2:22.6 | 121 | 715 | 24 | 126 |
2:29.1 | 7,500m | 2:29.1 | 106 | 663 | 24 | 120 |
2:28.9 | 8,000m | 2:28.9 | 106 | 664 | 23 | 121 |
2:32.9 | 8,500m | 2:32.9 | 98 | 636 | 23 | 118 |
2:35.4 | 9,000m | 2:35.4 | 93 | 620 | 22 | 113 |
2:21.2 | 9,500m | 2:21.2 | 124 | 727 | 23 | 124 |
2:22.4 | 10,000m | 2:22.4 | 121 | 717 | 24 | 128 |
2:42.7 | 10,500m | 2:42.7 | 81 | 579 | 22 | 114 |
2:26.8 | 11,000m | 2:26.8 | 111 | 680 | 23 | 126 |
2:54.9 | 11,500m | 2:54.9 | 65 | 525 | 22 | 112 |
2:28.1 | 12,000m | 2:28.1 | 108 | 670 | 23 | 125 |
2:36.6 | 12,500m | 2:36.6 | 91 | 613 | 23 | 115 |
2:37.2 | 13,000m | 2:37.2 | 90 | 610 | 22 | 113 |
2:46.8 | 13,500m | 2:46.8 | 75 | 559 | 22 | 116 |
2:37.5 | 14,000m | 2:37.5 | 90 | 608 | 23 | 112 |
2:40.2 | 14,500m | 2:40.2 | 85 | 592 | 22 | 112 |
2:37.0 | 15,000m | 2:37.0 | 90 | 611 | 23 | 112 |
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Workout Graph
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