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Ted Niblett 15000m row

15,000m

Meters

1:19:23.5

Time

2:38.7

Pace

782

Calories

116

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate20
Stroke Count1624
Drag Factor129

September 18, 2024 05:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:23.5 15,000m 2:38.7 87 600 20 116
2:47.0 500m 2:47.0 75 558 19 94
2:30.4 1,000m 2:30.4 103 654 19 107
2:32.7 1,500m 2:32.7 98 638 19 110
2:27.1 2,000m 2:27.1 110 678 19 116
2:30.6 2,500m 2:30.6 102 652 19 117
2:41.0 3,000m 2:41.0 84 588 20 117
2:33.8 3,500m 2:33.8 96 631 19 116
2:38.6 4,000m 2:38.6 88 601 19 112
2:35.5 4,500m 2:35.5 93 620 20 115
2:32.4 5,000m 2:32.4 99 640 20 118
2:39.5 5,500m 2:39.5 86 596 20 116
2:43.8 6,000m 2:43.8 80 574 20 113
2:40.9 6,500m 2:40.9 84 589 20 114
2:35.4 7,000m 2:35.4 93 620 21 120
2:46.9 7,500m 2:46.9 75 559 19 109
2:40.1 8,000m 2:40.1 85 593 20 113
2:45.7 8,500m 2:45.7 77 564 21 114
2:39.1 9,000m 2:39.1 87 599 22 119
2:52.5 9,500m 2:52.5 68 534 22 110
2:35.1 10,000m 2:35.1 94 622 20 120
2:41.2 10,500m 2:41.2 84 587 22 118
2:40.8 11,000m 2:40.8 84 589 20 113
2:25.2 11,500m 2:25.2 114 693 23 130
2:45.8 12,000m 2:45.8 77 564 21 127
2:53.7 12,500m 2:53.7 67 529 21 130
2:37.5 13,000m 2:37.5 90 608 21 122
2:46.8 13,500m 2:46.8 75 559 21 127
2:46.9 14,000m 2:46.9 75 559 22 111
2:32.2 14,500m 2:32.2 99 641 22 119
2:25.4 15,000m 2:25.4 114 691 22 138

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Workout Graph

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