Ted Niblett 7700m row
7,700m
Meters
38:04.8
Time
2:28.3
Pace
430
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 233 |
September 19, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.8 | 7,700m | 2:28.3 | 107 | 668 | 19 | 129 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 21 | 118 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 20 | 132 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 20 | 138 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 20 | 139 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 21 | 144 |
| 6:03.6 | 6,000m | 3:01.8 | 58 | 500 | 19 | 119 |
| 5:11.7 | 7,000m | 2:35.8 | 92 | 618 | 20 | 126 |
| 3:57.5 | 7,700m | 2:49.6 | 72 | 546 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.