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Ted Niblett 15000m row

15,000

Meters

1:15:44.3

Time

2:31.4

Pace

810

Calories

128

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate21
Stroke Count1618
Drag Factor188

September 28, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:44.3 15,000 2:31.4 101 646 810 21 128
3:43.1 500 3:43.1 32 408 26 13 110
2:27.7 1,000 2:27.7 109 673 27 20 119
2:27.5 1,500 2:27.5 109 675 27 20 123
2:21.1 2,000 2:21.1 125 728 28 20 132
2:32.2 2,500 2:32.2 99 641 27 20 127
2:23.2 3,000 2:23.2 119 710 28 21 129
2:25.4 3,500 2:25.4 114 691 27 21 133
2:26.0 4,000 2:26.0 112 687 27 22 130
2:37.6 4,500 2:37.6 89 607 26 21 131
2:15.5 5,000 2:15.5 141 784 29 22 139
2:45.8 5,500 2:45.8 77 564 25 21 116
2:15.9 6,000 2:15.9 139 779 29 22 139
2:33.6 6,500 2:33.6 97 632 26 23 134
2:27.5 7,000 2:27.5 109 675 27 22 131
2:37.4 7,500 2:37.4 90 608 26 24 117
2:41.2 8,000 2:41.2 84 587 26 23 112
2:33.9 8,500 2:33.9 96 630 26 22 117
2:21.1 9,000 2:21.1 125 728 28 23 127
2:37.0 9,500 2:37.0 90 611 26 20 125
2:33.7 10,000 2:33.7 96 631 26 21 125
2:24.6 10,500 2:24.6 116 698 28 22 128
2:37.5 11,000 2:37.5 90 608 26 22 126
2:38.0 11,500 2:38.0 89 605 26 22 123
2:20.2 12,000 2:20.2 127 737 28 22 136
2:22.5 12,500 2:22.5 121 716 28 24 138
2:29.8 13,000 2:29.8 104 658 27 21 134
2:17.7 13,500 2:17.7 134 761 29 22 144
2:49.5 14,000 2:49.5 72 547 25 24 124
2:19.6 14,500 2:19.6 129 742 28 25 142
2:18.8 15,000 2:18.8 131 750 28 24 146

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Workout Graph

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