Ted Niblett 8:16 row
1,265m
Meters
8:16.9
Time
3:16.4
Pace
62
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 133 |
September 28, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 1,265m | 3:16.4 | 46 | 458 | 24 | 100 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 | 100 |
| 8:16.9 | 517m | 3:10.4 | 51 | 474 | 20 | 101 |
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Workout Graph
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