Ted Niblett 7500m row
7,500m
Meters
34:42.6
Time
2:18.8
Pace
433
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 118 |
September 30, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.6 | 7,500m | 2:18.8 | 131 | 750 | 23 | 137 |
| 7:13.5 | 1,500m | 2:24.5 | 116 | 699 | 23 | 123 |
| 6:56.0 | 3,000m | 2:18.6 | 131 | 751 | 22 | 133 |
| 6:49.4 | 4,500m | 2:16.4 | 138 | 773 | 23 | 138 |
| 6:42.7 | 6,000m | 2:14.2 | 145 | 798 | 24 | 144 |
| 7:01.0 | 7,500m | 2:20.3 | 127 | 735 | 25 | 147 |
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Workout Graph
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