Ted Niblett 7500m row
7,500m
Meters
33:17.4
Time
2:13.1
Pace
448
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 115 |
September 30, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.4 | 7,500m | 2:13.1 | 148 | 810 | 24 | 147 |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 23 | 134 |
| 6:45.0 | 3,000m | 2:15.0 | 142 | 789 | 23 | 143 |
| 6:40.0 | 4,500m | 2:13.3 | 148 | 808 | 24 | 149 |
| 6:32.9 | 6,000m | 2:10.9 | 156 | 836 | 25 | 151 |
| 6:24.4 | 7,500m | 2:08.1 | 166 | 872 | 26 | 160 |
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Workout Graph
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