Ted Niblett 11:06 row

2,016m

Meters

11:06.9

Time

2:45.4

Pace

104

Calories

132

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate22
Stroke Count245
Drag Factor114

September 30, 2024 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.9 2,016m 2:45.4 77 566 22 132
5:00.0 913m 2:44.2 79 571 23 130
10:00.0 864m 2:53.6 67 530 21 128
11:06.9 240m 2:19.3 129 744 22 139

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Workout Graph

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