Ted Niblett 7500m row
7,500m
Meters
34:55.3
Time
2:19.6
Pace
430
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 118 |
October 01, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.3 | 7,500m | 2:19.6 | 128 | 741 | 20 | 140 |
| 7:26.8 | 1,500m | 2:28.9 | 106 | 664 | 19 | 125 |
| 7:08.0 | 3,000m | 2:22.6 | 121 | 714 | 20 | 137 |
| 6:50.2 | 4,500m | 2:16.7 | 137 | 771 | 21 | 142 |
| 6:42.9 | 6,000m | 2:14.3 | 144 | 797 | 22 | 146 |
| 6:47.4 | 7,500m | 2:15.8 | 140 | 780 | 23 | 152 |
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Workout Graph
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