Ted Niblett 7500m row
7,500m
Meters
35:22.9
Time
2:21.5
Pace
427
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 116 |
October 02, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.9 | 7,500m | 2:21.5 | 123 | 724 | 21 | 130 |
| 7:15.4 | 1,500m | 2:25.1 | 114 | 694 | 21 | 127 |
| 6:37.8 | 3,000m | 2:12.6 | 150 | 816 | 22 | 140 |
| 6:34.4 | 4,500m | 2:11.4 | 154 | 830 | 23 | 144 |
| 7:36.1 | 6,000m | 2:32.0 | 100 | 642 | 22 | 116 |
| 7:19.1 | 7,500m | 2:26.3 | 112 | 684 | 21 | 127 |
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Workout Graph
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