Ted Niblett 7500m row
7,500m
Meters
36:21.8
Time
2:25.4
Pace
417
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 116 |
October 03, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.8 | 7,500m | 2:25.4 | 114 | 691 | 20 | 121 |
| 7:28.5 | 1,500m | 2:29.5 | 105 | 660 | 20 | 114 |
| 7:19.2 | 3,000m | 2:26.4 | 112 | 683 | 20 | 118 |
| 7:12.9 | 4,500m | 2:24.3 | 116 | 700 | 20 | 123 |
| 7:15.3 | 6,000m | 2:25.1 | 115 | 694 | 20 | 123 |
| 7:05.9 | 7,500m | 2:21.9 | 122 | 720 | 21 | 127 |
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Workout Graph
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