Ted Niblett 7500m row
7,500m
Meters
35:57.6
Time
2:23.8
Pace
420
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 115 |
October 03, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.6 | 7,500m | 2:23.8 | 118 | 704 | 20 | 124 |
| 7:25.1 | 1,500m | 2:28.3 | 107 | 668 | 19 | 117 |
| 7:12.4 | 3,000m | 2:24.1 | 117 | 702 | 20 | 123 |
| 7:17.9 | 4,500m | 2:25.9 | 113 | 687 | 20 | 122 |
| 7:04.6 | 6,000m | 2:21.5 | 123 | 724 | 21 | 127 |
| 6:57.7 | 7,500m | 2:19.2 | 130 | 746 | 21 | 135 |
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Workout Graph
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