Ted Niblett 7500m row
7,500m
Meters
34:27.1
Time
2:17.8
Pace
435
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 117 |
October 04, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.1 | 7,500m | 2:17.8 | 134 | 760 | 22 | 133 |
| 7:02.3 | 1,500m | 2:20.7 | 125 | 731 | 20 | 125 |
| 6:54.5 | 3,000m | 2:18.1 | 133 | 756 | 22 | 128 |
| 6:33.0 | 4,500m | 2:11.0 | 156 | 835 | 23 | 143 |
| 6:40.8 | 6,000m | 2:13.6 | 147 | 805 | 24 | 139 |
| 7:16.5 | 7,500m | 2:25.5 | 114 | 691 | 23 | 131 |
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Workout Graph
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