Ted Niblett 16:05 row
2,525m
Meters
16:05.7
Time
3:11.2
Pace
125
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 116 |
October 04, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 2,525m | 3:11.2 | 50 | 472 | 19 | 106 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 20 | 106 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 113 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 20 | 100 |
| 16:05.7 | 187m | 2:55.6 | 65 | 522 | 18 | 105 |
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Workout Graph
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