Ted Niblett 15000m row
15,000m
Meters
1:17:40.2
Time
2:35.3
Pace
801
Calories
120
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 20 |
Stroke Count | 1563 |
Drag Factor | 116 |
October 06, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:40.2 | 15,000m | 2:35.3 | 93 | 621 | 20 | 120 |
2:43.3 | 500m | 2:43.3 | 80 | 576 | 21 | 107 |
2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 20 | 116 |
2:34.7 | 1,500m | 2:34.7 | 95 | 625 | 21 | 117 |
2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 21 | 119 |
2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 21 | 122 |
3:47.5 | 3,000m | 3:47.5 | 30 | 402 | 13 | 119 |
2:27.7 | 3,500m | 2:27.7 | 109 | 673 | 21 | 120 |
2:26.9 | 4,000m | 2:26.9 | 110 | 679 | 21 | 123 |
2:28.9 | 4,500m | 2:28.9 | 106 | 664 | 21 | 121 |
2:27.9 | 5,000m | 2:27.9 | 108 | 672 | 21 | 126 |
2:34.8 | 5,500m | 2:34.8 | 94 | 624 | 20 | 123 |
2:27.1 | 6,000m | 2:27.1 | 110 | 678 | 20 | 123 |
2:37.5 | 6,500m | 2:37.5 | 90 | 608 | 21 | 119 |
2:30.1 | 7,000m | 2:30.1 | 103 | 656 | 21 | 120 |
2:30.7 | 7,500m | 2:30.7 | 102 | 651 | 21 | 122 |
2:33.0 | 8,000m | 2:33.0 | 98 | 636 | 21 | 121 |
2:33.3 | 8,500m | 2:33.3 | 97 | 634 | 21 | 123 |
2:29.1 | 9,000m | 2:29.1 | 106 | 663 | 19 | 124 |
2:36.4 | 9,500m | 2:36.4 | 91 | 614 | 21 | 118 |
2:26.7 | 10,000m | 2:26.7 | 111 | 681 | 22 | 123 |
2:36.6 | 10,500m | 2:36.6 | 91 | 613 | 20 | 120 |
2:30.6 | 11,000m | 2:30.6 | 102 | 652 | 20 | 122 |
2:54.1 | 11,500m | 2:54.1 | 66 | 528 | 17 | 124 |
2:31.4 | 12,000m | 2:31.4 | 101 | 647 | 20 | 124 |
2:32.9 | 12,500m | 2:32.9 | 98 | 636 | 20 | 119 |
2:29.9 | 13,000m | 2:29.9 | 104 | 657 | 20 | 124 |
2:35.0 | 13,500m | 2:35.0 | 94 | 623 | 20 | 119 |
2:31.3 | 14,000m | 2:31.3 | 101 | 647 | 21 | 123 |
2:33.6 | 14,500m | 2:33.6 | 97 | 632 | 21 | 124 |
2:37.3 | 15,000m | 2:37.3 | 90 | 609 | 21 | 120 |
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Workout Graph
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