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Ted Niblett 7500m row

7,500m

Meters

37:21.2

Time

2:29.4

Pace

404

Calories

118

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count813
Drag Factor116

October 07, 2024 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:21.2 7,500m 2:29.4 105 661 21 118
2:39.6 500m 2:39.6 86 596 21 107
2:29.3 1,000m 2:29.3 105 661 22 114
2:27.3 1,500m 2:27.3 110 676 21 116
2:34.4 2,000m 2:34.4 95 627 22 117
2:24.7 2,500m 2:24.7 116 697 22 120
2:29.4 3,000m 2:29.4 105 661 22 120
2:27.8 3,500m 2:27.8 108 673 22 119
2:28.1 4,000m 2:28.1 108 670 21 115
2:26.1 4,500m 2:26.1 112 686 22 120
2:25.2 5,000m 2:25.2 114 693 21 122
2:36.8 5,500m 2:36.8 91 612 22 115
2:24.2 6,000m 2:24.2 117 701 22 121
2:27.4 6,500m 2:27.4 109 676 22 119
2:32.6 7,000m 2:32.6 98 638 21 119
2:28.1 7,500m 2:28.1 108 670 23 130

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Workout Graph

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