Ted Niblett 16:41 row
2,524m
Meters
16:41.8
Time
3:18.4
Pace
124
Calories
98
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 117 |
October 09, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.8 | 2,524m | 3:18.4 | 45 | 454 | 20 | 98 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 21 | 101 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 21 | 99 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 96 |
| 16:41.8 | 249m | 3:24.4 | 41 | 441 | 19 | 96 |
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Workout Graph
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