Ted Niblett 16:50 row
2,317m
Meters
16:50.0
Time
3:37.9
Pace
115
Calories
92
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 122 |
October 11, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.0 | 2,317m | 3:37.9 | 34 | 416 | 17 | 92 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 18 | 89 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 18 | 90 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 18 | 93 |
| 16:50.0 | 269m | 3:24.4 | 41 | 440 | 17 | 96 |
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Workout Graph
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