Ted Niblett 2500m row
2,500m
Meters
12:25.3
Time
2:29.0
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 117 |
October 12, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.3 | 2,500m | 2:29.0 | 106 | 663 | 20 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 20 |
| 2:24.4 | 1,000m | 2:24.4 | 116 | 700 | 20 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 20 |
| 2:46.4 | 2,000m | 2:46.4 | 76 | 561 | 21 |
| 2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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