Ted Niblett 7500m row
7,500m
Meters
33:26.3
Time
2:13.7
Pace
441
Calories
143
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 24 |
Stroke Count | 821 |
Drag Factor | 115 |
October 22, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:26.3 | 7,500m | 2:13.7 | 146 | 803 | 24 | 143 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 23 | 119 |
2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 23 | 128 |
2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 23 | 135 |
2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 23 | 140 |
2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 24 | 144 |
2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 25 | 146 |
2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 25 | 148 |
2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 24 | 151 |
2:10.4 | 4,500m | 2:10.4 | 158 | 843 | 26 | 152 |
2:22.0 | 5,000m | 2:22.0 | 122 | 720 | 25 | 143 |
2:14.2 | 5,500m | 2:14.2 | 145 | 798 | 25 | 148 |
2:15.7 | 6,000m | 2:15.7 | 140 | 782 | 25 | 151 |
2:25.1 | 6,500m | 2:25.1 | 115 | 694 | 25 | 141 |
2:19.9 | 7,000m | 2:19.9 | 128 | 739 | 26 | 147 |
2:09.6 | 7,500m | 2:09.6 | 161 | 853 | 27 | 153 |
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Workout Graph
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