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Ted Niblett 15000m row

15,000m

Meters

1:12:38.8

Time

2:25.2

Pace

828

Calories

135

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count1483
Drag Factor118

October 27, 2024 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:38.8 15,000m 2:25.2 114 692 20 135
2:30.8 500m 2:30.8 102 651 18 115
2:18.8 1,000m 2:18.8 131 750 19 128
2:23.7 1,500m 2:23.7 118 705 19 127
2:21.5 2,000m 2:21.5 124 725 19 132
2:21.1 2,500m 2:21.1 125 728 19 134
2:22.9 3,000m 2:22.9 120 712 18 132
2:19.5 3,500m 2:19.5 129 743 19 134
2:19.0 4,000m 2:19.0 130 748 20 135
2:17.2 4,500m 2:17.2 136 766 20 138
2:16.7 5,000m 2:16.7 137 771 19 142
2:19.8 5,500m 2:19.8 128 740 20 139
2:18.5 6,000m 2:18.5 132 753 20 139
2:23.8 6,500m 2:23.8 118 705 21 134
2:23.9 7,000m 2:23.9 117 704 21 137
2:29.0 7,500m 2:29.0 106 664 21 140
2:29.3 8,000m 2:29.3 105 661 21 135
2:20.7 8,500m 2:20.7 126 732 20 139
2:21.8 9,000m 2:21.8 123 722 21 141
2:40.3 9,500m 2:40.3 85 592 22 126
2:19.4 10,000m 2:19.4 129 744 22 142
2:18.6 10,500m 2:18.6 131 752 21 147
2:35.7 11,000m 2:35.7 93 619 20 137
2:38.0 11,500m 2:38.0 89 605 22 128
2:19.1 12,000m 2:19.1 130 747 22 141
2:36.6 12,500m 2:36.6 91 613 20 138
2:25.4 13,000m 2:25.4 114 691 21 141
2:41.8 13,500m 2:41.8 83 584 21 129
2:30.2 14,000m 2:30.2 103 655 21 135
2:34.8 14,500m 2:34.8 94 624 22 140
2:21.0 15,000m 2:21.0 125 729 23 147

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Workout Graph

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