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Ted Niblett 10594m row

10,594m

Meters

1:01:30.4

Time

2:54.1

Pace

554

Calories

113

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate20
Stroke Count1240
Drag Factor117

October 30, 2024 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:30.4 10,594m 2:54.1 66 527 20 113
2:20.4 500m 2:20.4 126 735 22 119
2:30.6 1,000m 2:30.6 102 652 22 118
2:29.4 1,500m 2:29.4 105 661 22 120
2:36.0 2,000m 2:36.0 92 617 22 118
2:35.8 2,500m 2:35.8 93 618 23 125
2:37.0 3,000m 2:37.0 90 611 22 113
2:38.1 3,500m 2:38.1 89 604 21 118
3:01.5 4,000m 3:01.5 59 501 20 102
2:57.9 4,500m 2:57.9 62 513 20 105
7:28.6 5,000m 7:28.6 4 313 8 101
2:28.3 5,500m 2:28.3 107 669 22 115
2:34.8 6,000m 2:34.8 94 624 22 117
2:48.7 6,500m 2:48.7 73 550 22 111
2:54.4 7,000m 2:54.4 66 527 22 102
3:05.1 7,500m 3:05.1 55 489 22 98
2:49.9 8,000m 2:49.9 71 545 22 103
2:51.6 8,500m 2:51.6 69 538 22 101
3:02.9 9,000m 3:02.9 57 496 21 98
2:32.0 9,500m 2:32.0 100 643 24 116
2:24.6 10,000m 2:24.6 116 698 23 125
2:20.0 10,500m 2:20.0 128 738 23 133
0:22.7 10,594m 2:00.7 199 984 24 137

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Workout Graph

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