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Ted Niblett 15000m row

15,000m

Meters

1:24:49.0

Time

2:49.6

Pace

781

Calories

122

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate21
Stroke Count1837
Drag Factor116

November 01, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:49.0 15,000m 2:49.6 72 546 21 122
2:20.8 500m 2:20.8 125 731 21 121
2:15.2 1,000m 2:15.2 142 787 22 134
2:10.9 1,500m 2:10.9 156 837 22 146
2:08.2 2,000m 2:08.2 166 871 23 152
2:19.0 2,500m 2:19.0 130 748 22 149
2:50.1 3,000m 2:50.1 71 544 21 126
2:59.8 3,500m 2:59.8 60 507 22 117
2:34.6 4,000m 2:34.6 95 625 23 131
2:42.4 4,500m 2:42.4 82 581 22 125
2:29.0 5,000m 2:29.0 106 664 23 131
2:56.6 5,500m 2:56.6 64 518 23 133
2:35.0 6,000m 2:35.0 94 623 24 125
2:53.2 6,500m 2:53.2 67 531 23 128
2:54.0 7,000m 2:54.0 66 528 22 122
3:13.0 7,500m 3:13.0 49 467 22 107
2:29.1 8,000m 2:29.1 106 663 23 135
3:07.8 8,500m 3:07.8 53 481 22 116
2:55.4 9,000m 2:55.4 65 523 22 116
2:51.6 9,500m 2:51.6 69 538 22 115
2:39.8 10,000m 2:39.8 86 595 22 130
3:09.7 10,500m 3:09.7 51 476 21 118
2:39.3 11,000m 2:39.3 87 597 22 120
3:31.7 11,500m 3:31.7 37 426 20 105
2:45.0 12,000m 2:45.0 78 568 21 116
3:19.1 12,500m 3:19.1 44 452 19 106
3:19.9 13,000m 3:19.9 44 450 21 106
3:23.2 13,500m 3:23.2 42 443 21 102
3:24.6 14,000m 3:24.6 41 440 21 104
2:59.4 14,500m 2:59.4 61 508 21 110
2:51.6 15,000m 2:51.6 69 538 21 131

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Workout Graph

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