Ted Niblett 22000m row
22,000m
Meters
2:13:25.1
Time
3:01.9
Pace
1145
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 2652 |
| Drag Factor | 156 |
November 03, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:25.1 | 22,000m | 3:01.9 | 58 | 500 | 19 | 108 |
| 21:21.1 | 4,400m | 2:25.5 | 113 | 690 | 20 | 125 |
| 22:56.0 | 8,800m | 2:36.3 | 92 | 615 | 21 | 118 |
| 28:23.8 | 13,200m | 3:13.6 | 48 | 465 | 21 | 91 |
| 34:58.8 | 17,600m | 3:58.5 | 26 | 388 | 17 | 110 |
| 25:45.4 | 22,000m | 2:55.6 | 65 | 522 | 22 | 96 |
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Workout Graph
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