Ted Niblett 1:54:55 row
20,032m
Meters
1:54:55.6
Time
2:52.1
Pace
1031
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 2474 |
| Drag Factor | 229 |
November 10, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:55.6 | 20,032m | 2:52.1 | 69 | 536 | 21 | 115 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 21 | 119 |
| 20:00.0 | 1,702m | 2:56.2 | 64 | 519 | 21 | 100 |
| 30:00.0 | 1,699m | 2:56.5 | 64 | 518 | 22 | 103 |
| 40:00.0 | 1,979m | 2:31.5 | 100 | 645 | 22 | 136 |
| 50:00.0 | 1,858m | 2:41.4 | 83 | 586 | 23 | 127 |
| 1:00:00.0 | 1,624m | 3:04.7 | 56 | 491 | 21 | 120 |
| 1:10:00.0 | 1,584m | 3:09.3 | 52 | 477 | 21 | 112 |
| 1:20:00.0 | 1,665m | 3:00.1 | 60 | 505 | 21 | 112 |
| 1:30:00.0 | 1,591m | 3:08.5 | 52 | 479 | 20 | 106 |
| 1:40:00.0 | 1,696m | 2:56.8 | 63 | 517 | 21 | 113 |
| 1:50:00.0 | 1,682m | 2:58.3 | 62 | 512 | 21 | 103 |
| 1:54:55.6 | 954m | 2:34.9 | 94 | 623 | 23 | 129 |
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Workout Graph
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