15000m row on November 13, 2024

Ted Niblett 15000m row

15,000m

Meters

1:21:02.0

Time

2:42.0

Pace

800

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:21:02.0	15,000m	2:42.0	82	582	24
2:03.1	500m	2:03.1	188	945	31
2:01.4	1,000m	2:01.4	196	973	31
2:00.9	1,500m	2:00.9	198	981	30
1:57.2	2,000m	1:57.2	217	1048	30
2:40.6	2,500m	2:40.6	84	590	26
2:21.5	3,000m	2:21.5	124	725	26
2:34.2	3,500m	2:34.2	95	628	25
2:19.5	4,000m	2:19.5	129	743	27
2:31.6	4,500m	2:31.6	100	645	26
2:33.4	5,000m	2:33.4	97	633	25
2:28.2	5,500m	2:28.2	108	670	26
2:53.2	6,000m	2:53.2	67	531	23
2:36.2	6,500m	2:36.2	92	616	24
2:51.0	7,000m	2:51.0	70	540	24
2:21.7	7,500m	2:21.7	123	723	28
3:20.3	8,000m	3:20.3	44	449	23
2:53.4	8,500m	2:53.4	67	531	24
2:37.7	9,000m	2:37.7	89	607	25
2:55.4	9,500m	2:55.4	65	523	23
2:42.6	10,000m	2:42.6	81	580	24
3:21.9	10,500m	3:21.9	43	446	23
3:00.2	11,000m	3:00.2	60	505	22
2:52.7	11,500m	2:52.7	68	533	23
2:50.3	12,000m	2:50.3	71	543	23
3:28.6	12,500m	3:28.6	39	432	22
3:15.4	13,000m	3:15.4	47	461	22
2:52.0	13,500m	2:52.0	69	536	23
3:08.9	14,000m	3:08.9	52	478	23
2:48.0	14,500m	2:48.0	74	554	24
2:40.8	15,000m	2:40.8	84	589	25

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