Ted Niblett 5000m row

5,000m

Meters

22:11.6

Time

2:13.1

Pace

298

Calories

151

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate26
Stroke Count589
Drag Factor117

November 15, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.6 5,000m 2:13.1 148 810 26 151
1:58.4 500m 1:58.4 211 1025 27 135
1:59.0 1,000m 1:59.0 208 1014 28 150
1:58.5 1,500m 1:58.5 210 1023 28 156
1:59.4 2,000m 1:59.4 206 1007 29 158
2:19.2 2,500m 2:19.2 130 746 28 150
2:26.6 3,000m 2:26.6 111 682 25 156
2:26.3 3,500m 2:26.3 112 684 25 145
2:26.8 4,000m 2:26.8 111 680 25 154
2:16.7 4,500m 2:16.7 137 771 26 149
2:20.7 5,000m 2:20.7 126 732 26 158

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Workout Graph

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