Ted Niblett 10000m row
10,000m
Meters
53:06.6
Time
2:39.3
Pace
529
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 121 |
November 15, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.6 | 10,000m | 2:39.3 | 87 | 597 | 23 | 136 |
| 10:44.2 | 2,000m | 2:41.0 | 84 | 588 | 23 | 138 |
| 10:00.4 | 4,000m | 2:30.1 | 103 | 656 | 24 | 144 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 24 | 143 |
| 11:12.8 | 8,000m | 2:48.2 | 74 | 553 | 22 | 118 |
| 11:10.1 | 10,000m | 2:47.5 | 74 | 556 | 23 | 139 |
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Workout Graph
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