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Ted Niblett 15000m row

15,000m

Meters

1:09:19.9

Time

2:18.6

Pace

859

Calories

139

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate25
Stroke Count1782
Drag Factor191

November 18, 2024 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:19.9 15,000m 2:18.6 131 751 25 139
2:08.1 500m 2:08.1 167 873 24 129
2:05.5 1,000m 2:05.5 177 909 26 143
2:04.7 1,500m 2:04.7 180 921 26 150
2:03.0 2,000m 2:03.0 188 947 26 154
2:20.9 2,500m 2:20.9 125 730 26 143
2:13.7 3,000m 2:13.7 146 804 25 146
2:30.1 3,500m 2:30.1 103 656 26 138
2:19.2 4,000m 2:19.2 130 746 25 145
2:15.5 4,500m 2:15.5 141 784 26 142
2:22.2 5,000m 2:22.2 122 718 26 138
2:25.4 5,500m 2:25.4 114 691 24 135
2:10.3 6,000m 2:10.3 158 844 25 148
2:24.7 6,500m 2:24.7 116 697 26 148
2:17.5 7,000m 2:17.5 135 763 27 140
2:18.7 7,500m 2:18.7 131 751 26 140
2:18.7 8,000m 2:18.7 131 751 26 142
2:27.3 8,500m 2:27.3 110 676 25 137
2:24.6 9,000m 2:24.6 116 698 24 132
2:14.4 9,500m 2:14.4 144 796 25 140
2:09.5 10,000m 2:09.5 161 854 27 147
2:27.0 10,500m 2:27.0 110 679 28 132
2:27.9 11,000m 2:27.9 108 672 26 136
2:17.2 11,500m 2:17.2 136 766 24 138
2:32.3 12,000m 2:32.3 99 640 27 131
2:14.7 12,500m 2:14.7 143 792 26 139
2:29.1 13,000m 2:29.1 106 663 26 126
2:22.9 13,500m 2:22.9 120 712 26 139
2:12.6 14,000m 2:12.6 150 816 27 141
2:32.2 14,500m 2:32.2 99 641 24 134
2:10.1 15,000m 2:10.1 159 847 27 140

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Workout Graph

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