Ted Niblett 2800m row
2,800m
Meters
13:58.7
Time
2:29.7
Pace
150
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 199 |
November 26, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.7 | 2,800m | 2:29.7 | 104 | 658 | 25 | 127 |
| 2:43.3 | 550m | 2:28.4 | 107 | 668 | 24 | 125 |
| 2:47.5 | 1,100m | 2:32.2 | 99 | 641 | 28 | 123 |
| 2:47.6 | 1,650m | 2:32.3 | 99 | 640 | 25 | 128 |
| 2:48.8 | 2,200m | 2:33.4 | 97 | 633 | 25 | 128 |
| 2:40.5 | 2,750m | 2:25.9 | 113 | 687 | 24 | 130 |
| 0:11.1 | 2,800m | 1:51.0 | 256 | 1180 | 27 | 128 |
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Workout Graph
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