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Ted Niblett 7500m row

7,500

Meters

31:47.5

Time

2:07.1

Pace

463

Calories

153

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate26
Stroke Count850
Drag Factor119

December 06, 2024 05:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:47.5 7,500 2:07.1 170 885 463 26 153
2:11.3 500 2:11.3 155 832 30 26 118
2:09.7 1,000 2:09.7 160 852 30 26 138
2:09.1 1,500 2:09.1 163 859 30 26 144
2:08.3 2,000 2:08.3 166 870 31 26 149
2:06.6 2,500 2:06.6 172 893 31 27 152
2:06.4 3,000 2:06.4 173 896 31 27 155
2:05.6 3,500 2:05.6 177 907 31 28 157
2:06.9 4,000 2:06.9 171 889 31 26 157
2:05.3 4,500 2:05.3 178 912 31 28 158
2:05.8 5,000 2:05.8 176 905 31 27 161
2:07.8 5,500 2:07.8 168 877 31 27 160
2:06.2 6,000 2:06.2 174 899 31 27 162
2:08.1 6,500 2:08.1 167 873 31 25 161
2:06.2 7,000 2:06.2 174 899 31 26 163
2:04.0 7,500 2:04.0 184 931 32 27 163

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Workout Graph

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