Ted Niblett 513m row
513m
Meters
2:38.2
Time
2:34.1
Pace
27
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 110 |
December 14, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 513m | 2:34.1 | 95 | 628 | 24 |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 25 |
| 0:06.6 | 513m | 4:13.8 | 21 | 373 | 9 |
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Workout Graph
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