Ted Niblett 15000m row
15,000m
Meters
1:27:23.5
Time
2:54.7
Pace
768
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 1957 |
| Drag Factor | 196 |
December 15, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:23.5 | 15,000m | 2:54.7 | 66 | 525 | 22 |
| 15:38.0 | 3,000m | 2:36.3 | 92 | 615 | 21 |
| 18:09.7 | 6,000m | 3:01.6 | 58 | 501 | 21 |
| 18:35.6 | 9,000m | 3:05.9 | 54 | 487 | 23 |
| 17:40.1 | 12,000m | 2:56.6 | 63 | 518 | 23 |
| 17:20.0 | 15,000m | 2:53.3 | 67 | 531 | 24 |
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Workout Graph
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