Ted Niblett 15000m row
15,000m
Meters
1:20:41.9
Time
2:41.3
Pace
799
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 22 |
Stroke Count | 1846 |
Drag Factor | 169 |
December 18, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:41.9 | 15,000m | 2:41.3 | 83 | 586 | 22 |
13:23.9 | 3,000m | 2:13.9 | 146 | 800 | 22 |
15:36.9 | 6,000m | 2:36.1 | 92 | 616 | 23 |
17:08.0 | 9,000m | 2:51.3 | 70 | 539 | 23 |
17:50.8 | 12,000m | 2:58.4 | 62 | 511 | 24 |
16:42.4 | 15,000m | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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