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Ted Niblett 10000m row

10,000

Meters

47:16.6

Time

2:21.8

Pace

572

Calories

139

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate25
Stroke Count1193
Drag Factor119

December 30, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:16.6 10,000 2:21.8 123 722 572 25 139
1:06.2 250 2:12.4 151 818 15 26 108
1:04.9 500 2:09.8 160 850 15 26 127
1:05.2 750 2:10.4 158 843 15 26 133
1:05.4 1,000 2:10.8 156 838 15 26 136
1:06.0 1,250 2:12.0 152 823 15 25 137
1:05.3 1,500 2:10.6 157 840 15 26 140
1:05.2 1,750 2:10.4 158 843 15 26 142
1:04.5 2,000 2:09.0 163 861 15 25 143
1:03.8 2,250 2:07.6 168 879 15 25 146
1:04.8 2,500 2:09.6 161 853 15 25 148
1:04.0 2,750 2:08.0 167 874 15 26 149
1:04.7 3,000 2:09.4 162 855 15 26 148
1:04.0 3,250 2:08.0 167 874 15 25 149
1:03.9 3,500 2:07.8 168 877 15 25 150
1:03.7 3,750 2:07.4 169 882 15 25 152
1:03.9 4,000 2:07.8 168 877 15 26 152
1:04.0 4,250 2:08.0 167 874 15 26 153
2:15.4 4,500 4:30.8 18 360 12 17 115
1:25.3 4,750 2:50.6 70 542 12 25 115
1:35.1 5,000 3:10.2 51 475 12 28 113
1:19.2 5,250 2:38.4 88 603 13 26 114
1:00.0 5,500 2:00.0 203 997 16 28 145
1:12.3 5,750 2:24.6 116 698 14 26 141
1:01.3 6,000 2:02.6 190 953 16 25 151
1:13.1 6,250 2:26.2 112 685 13 26 145
1:07.0 6,500 2:14.0 145 800 14 26 151
1:06.6 6,750 2:13.2 148 809 14 26 146
1:02.3 7,000 2:04.6 181 922 15 26 154
1:20.6 7,250 2:41.2 84 587 13 24 140
1:01.8 7,500 2:03.6 185 937 16 27 147
1:26.3 7,750 2:52.6 68 534 12 24 135
1:03.0 8,000 2:06.0 175 902 15 26 144
1:26.5 8,250 2:53.0 68 532 12 24 129
1:03.2 8,500 2:06.4 173 896 15 26 145
1:35.0 8,750 3:10.0 51 475 12 24 122
1:03.1 9,000 2:06.2 174 899 15 26 137
1:25.6 9,250 2:51.2 70 540 12 24 127
1:02.3 9,500 2:04.6 181 922 15 28 142
1:12.8 9,750 2:25.6 113 690 13 24 143
0:59.3 10,000 1:58.6 210 1022 16 28 154

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Workout Graph

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