Sign Up

Ted Niblett 10000m row

10,000

Meters

52:29.1

Time

2:37.4

Pace

526

Calories

Average Watts90
Calories Per Hour608
Stroke Rate22
Stroke Count1191
Drag Factor119

January 12, 2025 14:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:29.1 10,000 2:37.4 90 608 526 22
1:11.3 250 2:22.6 121 715 14 23
1:08.0 500 2:16.0 139 778 14 23
1:08.3 750 2:16.6 137 772 14 24
1:08.6 1,000 2:17.2 136 766 14 24
1:05.9 1,250 2:11.8 153 826 15 26
1:10.2 1,500 2:20.4 126 735 14 24
1:15.8 1,750 2:31.6 100 645 13 25
1:04.4 2,000 2:08.8 164 863 15 25
1:20.7 2,250 2:41.4 83 586 13 23
1:02.7 2,500 2:05.4 177 910 15 26
1:36.3 2,750 3:12.6 49 468 12 18
1:02.1 3,000 2:04.2 183 928 16 25
1:17.9 3,250 2:35.8 93 618 13 25
1:04.1 3,500 2:08.2 166 871 15 25
1:21.2 3,750 2:42.4 82 581 13 24
1:20.1 4,000 2:40.2 85 592 13 24
1:14.4 4,250 2:28.8 106 665 13 24
1:26.6 4,500 2:53.2 67 531 12 22
1:17.0 4,750 2:34.0 96 629 13 24
1:20.1 5,000 2:40.2 85 592 13 23
1:29.5 5,250 2:59.0 61 510 12 21
1:23.8 5,500 2:47.6 74 555 12 23
1:18.3 5,750 2:36.6 91 613 13 23
1:25.7 6,000 2:51.4 70 539 12 23
1:23.3 6,250 2:46.6 76 560 12 23
1:21.6 6,500 2:43.2 81 577 13 23
1:14.8 6,750 2:29.6 105 659 13 23
1:15.1 7,000 2:30.2 103 655 13 22
1:21.1 7,250 2:42.2 82 582 14 20
1:46.1 7,500 3:32.2 37 426 12 18
1:29.0 7,750 2:58.0 62 513 12 21
1:13.0 8,000 2:26.0 112 687 13 23
1:25.6 8,250 2:51.2 70 540 12 22
1:16.9 8,500 2:33.8 96 631 13 21
1:36.6 8,750 3:13.2 49 467 12 21
1:29.8 9,000 2:59.6 60 507 12 22
1:29.0 9,250 2:58.0 62 513 12 22
1:31.1 9,500 3:02.2 58 499 12 22
1:05.9 9,750 2:11.8 153 826 15 23
1:17.3 10,000 2:34.6 95 625 13 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.