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Ted Niblett 10000m row

10,000

Meters

43:03.5

Time

2:09.1

Pace

596

Calories

146

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate24
Stroke Count1075
Drag Factor125

January 29, 2025 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:03.5 10,000 2:09.1 162 858 596 24 146
1:07.9 250 2:15.8 140 780 14 23 107
1:07.2 500 2:14.4 144 796 14 22 122
1:06.6 750 2:13.2 148 809 14 23 128
1:07.1 1,000 2:14.2 145 798 14 21 129
1:06.9 1,250 2:13.8 146 802 14 22 132
1:06.2 1,500 2:12.4 151 818 15 23 135
1:04.7 1,750 2:09.4 162 855 15 24 138
1:05.4 2,000 2:10.8 156 838 15 24 143
1:05.5 2,250 2:11.0 156 835 15 24 143
1:05.0 2,500 2:10.0 159 848 15 24 140
1:04.1 2,750 2:08.2 166 871 15 25 142
1:04.5 3,000 2:09.0 163 861 15 24 144
1:04.1 3,250 2:08.2 166 871 15 24 147
1:05.1 3,500 2:10.2 159 845 15 24 147
1:03.9 3,750 2:07.8 168 877 15 25 146
1:04.7 4,000 2:09.4 162 855 15 24 146
1:04.4 4,250 2:08.8 164 863 15 25 147
1:04.1 4,500 2:08.2 166 871 15 26 149
1:04.5 4,750 2:09.0 163 861 15 24 147
1:04.2 5,000 2:08.4 165 869 15 25 149
1:04.7 5,250 2:09.4 162 855 15 25 148
1:04.4 5,500 2:08.8 164 863 15 25 149
1:04.2 5,750 2:08.4 165 869 15 25 150
1:04.1 6,000 2:08.2 166 871 15 25 150
1:04.0 6,250 2:08.0 167 874 15 24 150
1:03.8 6,500 2:07.6 168 879 15 26 152
1:03.9 6,750 2:07.8 168 877 15 25 153
1:03.0 7,000 2:06.0 175 902 15 27 152
1:04.3 7,250 2:08.6 165 866 15 27 154
1:03.3 7,500 2:06.6 172 893 15 26 155
1:02.9 7,750 2:05.8 176 905 15 28 154
1:03.4 8,000 2:06.8 172 890 15 26 156
1:07.8 8,250 2:15.6 140 783 14 27 152
1:06.4 8,500 2:12.8 149 814 15 26 155
1:03.2 8,750 2:06.4 173 896 15 27 153
1:03.3 9,000 2:06.6 172 893 15 26 156
1:06.1 9,250 2:12.2 151 821 15 26 153
1:02.3 9,500 2:04.6 181 922 15 27 156
1:01.4 9,750 2:02.8 189 950 16 26 160
1:01.0 10,000 2:02.0 193 963 16 29 160

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Workout Graph

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