Michael McGuirk 30:09.6 BikeErg
11,994
Meters
30:09.6
Time
2:30.8
Pace
327
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 65 |
| Revolution Count | 1965 |
| Power/kg | 1.22 |
| Drag Factor | 77 |
March 29, 2025 08:38:21
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.6 | 11,994 | 2:30.8 | 102 | 650 | 65 | 122 |
| 5:00.0 | 1,811 | 2:45.6 | 77 | 564 | 59 | |
| 20:00.0 | 8,802 | 2:16.3 | 138 | 775 | 72 | |
| 5:09.5 | 1,380 | 3:44.2 | 31 | 406 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Incyclist Ride - North Devon, ctsy Terry Hayward
0min/5min+20min/5min