Michael McGuirk 1:15:05.6 BikeErg
28,812
Meters
1:15:05.6
Time
2:36.3
Pace
768
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 62 |
| Revolution Count | 4728 |
| Power/kg | 1.1 |
| Drag Factor | 76 |
April 01, 2025 09:47:03
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.6 | 28,812 | 2:36.3 | 92 | 614 | 62 | 120 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 55 | |
| 30:00.0 | 12,218 | 2:27.3 | 109 | 676 | 66 | |
| 5:00.0 | 1,336 | 3:44.5 | 31 | 406 | 44 | |
| 30:00.0 | 12,239 | 2:27.0 | 110 | 678 | 66 | |
| 5:05.5 | 1,312 | 3:52.8 | 28 | 395 | 42 |
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BC data; Incyclist - AU_BowenMountain
0min/5min+2x30min/5min