6,955m row on May 23, 2003

Michael McGuirk 6,955m row

6,955m

Meters

28:07.6

Time

2:01.3

Pace

457

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

20' 1 on 1 off (1:41.8) 35SPM 2k wu 179 96% 1.9'