30:00.0 row on March 20, 2009

Michael McGuirk 30:00.0 row

7,013

Meters

30:00.0

Time

2:08.3

Pace

435

Calories

Average Watts	166
Calories Per Hour	869

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' Paddle PVCs