Michael McGuirk 30:17.8 BikeErg
11,430
Meters
30:17.8
Time
2:39.0
Pace
302
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 61 |
| Revolution Count | 1868 |
| Power/kg | 1.04 |
| Drag Factor | 77 |
April 09, 2025 09:00:14
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.8 | 11,430 | 2:39.0 | 87 | 599 | 61 | 126 |
| 5:00.0 | 1,716 | 2:54.8 | 66 | 525 | 55 | |
| 20:00.0 | 8,286 | 2:24.8 | 115 | 696 | 67 | |
| 5:17.8 | 1,427 | 3:42.7 | 32 | 409 | 44 |
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BC data; Incyclist - Polygyros Pt 3
0min/5min+20min/5min