8,000m row on May 26, 2003

Michael McGuirk 8,000m row

8,000m

Meters

32:15.2

Time

2:00.9

Pace

527

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

8k incl 4x250x250 (1:41.6 102.4%) 173 93% 0.8'