45:00.0 row on March 26, 2009

Michael McGuirk 45:00.0 row

10,410

Meters

45:00.0

Time

2:09.6

Pace

639

Calories

Average Watts	160
Calories Per Hour	852

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 2x20'x5' 2:06 (2:05.3 18.7 9.5 746) PVCs