Michael McGuirk 30:10.4 BikeErg
11,499
Meters
30:10.4
Time
2:37.4
Pace
306
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 62 |
| Revolution Count | 1891 |
| Power/kg | 1.07 |
| Drag Factor | 76 |
April 15, 2025 09:13:28
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.4 | 11,499 | 2:37.4 | 90 | 608 | 62 | 127 |
| 5:00.0 | 1,737 | 2:52.7 | 68 | 533 | 56 | |
| 20:00.0 | 8,422 | 2:22.4 | 121 | 716 | 69 | |
| 5:10.4 | 1,339 | 3:51.8 | 28 | 396 | 42 |
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Workout Graph
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BC data; Incyclist - MV GPSv, cw
0min/5min+20min/5min