Michael McGuirk 20:04.2 BikeErg

7,499

Meters

20:04.2

Time

2:40.5

Pace

197

Calories

Average Watts85
Calories Per Hour590
RPM60
Revolution Count1223
Power/kg1.01
Drag Factor77

April 21, 2025 09:00:48

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Harmony only
0min/5min+10min/5min

Splits

Time Meters Pace Watts Cal/Hr RPM
20:04.2 7,499 2:40.5 85 590 60
5:00.0 1,788 2:47.7 74 555 57
10:00.0 4,134 2:25.1 114 693 67
5:04.1 1,576 3:12.9 49 467 50

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.