30:00.0 row on April 10, 2009

Michael McGuirk 30:00.0 row

6,633

Meters

30:00.0

Time

2:15.6

Pace

391

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:16 (2:15.7 16.8 8.3 504) 68% 148 139