Michael McGuirk 1:10:01.8 BikeErg
27,349
Meters
1:10:01.8
Time
2:33.6
Pace
738
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 63 |
| Revolution Count | 4478 |
| Power/kg | 1.16 |
| Drag Factor | 76 |
April 29, 2025 09:10:05
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 27,349 | 2:33.6 | 97 | 632 | 63 | 137 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 56 | |
| 15:00.0 | 6,335 | 2:22.0 | 122 | 720 | 69 | |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 72 | |
| 15:00.0 | 5,814 | 2:34.7 | 94 | 624 | 63 | |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 777 | 72 | |
| 15:00.0 | 5,656 | 2:39.1 | 87 | 598 | 61 | |
| 10:01.8 | 3,393 | 2:57.3 | 63 | 515 | 55 |
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Workout Graph
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BC data; Incyclist - UK Highlands
0min/5min+3x15min/5min